Rubber Weight Plates 30mm Dia Set for Weight Lifting, Dumbbell Bars, Strength Training and Home Gym Fitness Workout

Description

• WORKOUT OPTIONS: Used for weight training, muscle building, mat exercises for home, gym and outdoor workout. Step up your strength and cardio training with full body workout.
• DURABLE: Built to last, these plates are designed from iron and coated with durable rubber. Its coating adds a layer of protection to help prevent the weight plates from rusting.
• COMFORTABLE & CONVENIENT – Its design will make your exercise routine simple. Each weight is specially designed, with easy handle grips to make moving, loading, and storage smooth.
• Free weights such as these weight plates incorporate the stabilising muscles that enable you to perform the exercise movement, making you more effective in producing overall muscular strength and power.
• INCREASE BALANCE: Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises.